Take charge of your mental healthcare needs.
Rates
Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
50 mins | $125 | Private pay
Accepting participating insurances
Coaching sessions
What does a therapist coach do?
A therapist coach is a professional who combines the benefits of both therapy and coaching. They help clients develop self-awareness, emotional resilience, and healthier coping mechanisms. The goal is to create sustainable personal growth by addressing limiting beliefs, emotional blockages, and self-sabotaging behaviors. Therapeutic coaching is built on psychological principles, incorporating techniques such as cognitive-behavioral strategies, mindfulness, and emotional regulation exercises. These methods empower individuals to shift their mindset, improve their emotional well-being, and build practical strategies for managing life’s obstacles. Therapeutic coaching is especially beneficial for individuals who feel stuck in recurring negative patterns but may not necessarily require clinical therapy. According tosuccesssourcetherapy.com
Online or in-person, this session will help you with what you care most about and develop a plan to achieve personal and professional goals.
50 mins | $200 |
Therapy Services
I work with children starting at age 11+, couples and adults. I strive to meet the needs that everyone has for validation and support while helping them to expand their self-awareness and commitment to work out solutions to the problems they face in life. My mission for Catinasway LLC is to improve psychotherapy outcomes for clients and families in the communities I live in and serve as well as provide excellent, quality care with compassion and respect for those I have the privilege to serve.